Showing posts with label Nutrition Counseling. Show all posts
Showing posts with label Nutrition Counseling. Show all posts

Wednesday, 31 May 2017

Plateful of Yum Client Testimonial - Tammy Transforms His Physique


Through my personalized nutrition coaching program, Tammy was able to achieve his dream physique and improve his overall health.His energy levels have improved greatly and he is in the best shape of his life.

Wednesday, 10 May 2017

Are You Getting Enough Fiber? by Dietitian Titi Ayanwola


Fiber is extremely important for overall health. It helps to normalize your blood sugar levels, it promotes a healthy cholesterol, it enhances digestion, and has a protective effect against colon cancer. This video gives you tips on how to increase your fiber intake, so you can meet the recommended daily fiber intake goal.

Thursday, 27 April 2017

The Right Mindset for Abundant Health by Registered Dietitian Titi Ayanwola


Everything you want in your life is available to you. But the question is, are you willing to work for it?

Using my signature transformational nutrition coaching process,
I help you get rid of the mental roadblocks and emotional baggage that weighs you down, so that you become healthy and happy and whole.

Do not waste another day that stands between you and your healthier self. Schedule a FREE nutrition consult today: http://bit.ly/Freenutritionconsult

Wednesday, 19 April 2017

Food is NOT the Enemy by Registered Dietitian Titi Ayanwola


It is time to ditch dieting and get rid of the guilt once and for all surrounding your food choices. Life is all about balance. You can enjoy your life, free of food restriction and yo-yo dieting. I would love to show you how.

Thursday, 13 April 2017

Do You Have A Nourishment Plan?


Are you tired of being tired? Have you been struggling to get your blood sugars under control? Have you been recently diagnosed with a chronic health issue? Do you know that you can optimize your health using food as medicine? You can achieve this by eating with intention.

Wednesday, 8 March 2017

Client Testimony- MaryAnn's Story

Through my personalized nutrition coaching program, Mary Ann was able to lose weight and reduce her body fat while maintaining her lean muscle, improved her eating habits, and is no longer insulin-resistant.

Monday, 13 February 2017